A growing collection of free, on-demand audio classes created to help you untangle the patterns that hold you back — and take practical, doable steps toward the career and life you want.

Each class is short enough to fit into your day but deep enough to create a shift.
You’ll find tools for breaking procrastination, setting boundaries without guilt, speaking with more confidence, and moving through perfectionism and burnout with more ease.

You can start with the class that speaks to you most — or take the What’s Really Holding You Back? discovery class to pinpoint the pattern that’s been quietly running the show, and get a personalized next-step path.

Here’s how it works:

• Sign up once to get access to the full library.

• Each class includes an audio lesson you can listen to anytime, anywhere.

• Most classes also include a short companion guide with reflection prompts or quick tools you can use right away.

Take the first step now — and let’s make it easier to move forward.